I collaborate closely with other practitioners, health coaches and allied professionals which means I have the ability to tap into a whole resource pool of integrative knowledge and experience which makes me working with me a completely wholistic approach to your health.
Patients are encouraged to play an active role in their treatment as it has been recognised that behaviour is one of the biggest contributors to chronic disease.
The Functional Medicine Coaching Academy (FMCA) is a certification program that trains health coaches to guide patients to optimum wellness using aspects of Functional Medicine, Functional Nutrition, Mind-Body Medicine, and Positive Psychology Coaching.
The coaching process aims to achieve lasting positive change for clients, by helping them realign values with sustainable behaviours.
Coaching will include:
A plan based on your priorities created together
The tools to get you feeling happy and healthy again - reconnect with JOY and VITALITY
Overcome any overwhelm you may have about reaching your health goals or adhering to a practitioners advice
Encouragement, support, accountability, and suggestions when requested.
Optimal success is through regular contact between appointments.
My job is driven by your priorities.
You may have recommendations from a medical practitioner and want help implementing them or maybe you have your own reasons for seeking support.
*It's important to note that I do not make recommendations or write prescriptions. I work with you to create goals that are manageable and I support you through your transition.
1 x 60 minute one-on-one session
AFT helps you move from where you are to where you want to go.
It taps into our sense of smell by integrating Young Living essential oils through a step-by-step process that initiates a positive outlook and attitude.
We break through mental blocks and limiting beliefs to work towards our goals. It can also help by clearing a pattern related to your health, your parenting, your habits.
As a certified AFT practitioner, we will start together but I teach you how to follow the steps as and when you need.
Stay up to date with my upcoming workshops and enjoy tips to help you on your path to vitality.
