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About Work With Me Essential Oils Blogs

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Optimise Your Training: Master Your Chronotype

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Heart rate variability: Your Key to Optimal Recovery

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Does your morning routine help or hinder your mental health?

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Morning tea inspiration for kids (and me): Not many days left until school holidays but here are a few snaps of my kids morning tea at school: 💪Prosciutto
🧠Raw cheese
💓Ningxia gummies (DM me if youre wondering what that is)
👁Oranges from our tree

Join our gorgeous community TOMORROW for a morning tea at our first ever in person essential oils workshop.
Now that restrictions have eased we will have a small intimate workshop in a home. Babies and kids welcome.!!!!!
⁣We have 3 places left so pl

THE LAST OF MY CHOCOLATE BEFORE I EMBARK ON A 21 DAY SUGAR FREE CHALLENGE

I intended to do a nice post on how I use YL cinnamon bark in my chocolate with activated buckwheat but this is all that remains.

You just get to see how delicious it was!! 2

It’s arrived... I’m excited....looks fantastic....never stop learning... I can’t stop buying books that fuel my purpose and help my clients 💓💓💓. Thank you @jimkwik for your 🧠 brain.

How do you start your day ?

With joy? With resentment ? With a routine? With love? With a massive to do list ?
How you start your day can make a significant difference to how you end it.

I can’t tell you how good these books are or how relevant they are for right now,,, I read them with my kids a few months ago ( 11 yo and 7 yo) and they really feed curiosity, lateral thinking and even possibly teach kids how to question .... t

They say a picture is worth a thousand words.. so here is the picture !! Boosting your immunity, boosting your strength .. just add these to your diet ( you know what to take out)
Thank you @functional.foods for the perfect pic 😍

ANCIENT WISDOM AND MODERN DENTISTRY WEBINAR, next Tuesday night. 🌿One of my favourite dentists is running another webinar on natural ways to... keep your mouth (and body) healthy! 🌿 Join the panel of Anokhi Dental holistic dentists for an informati

Movement:
My daughter and I have finally discovered what we can do together when we run around….hand stands!! I am learning from the masters and “trying” to free balance. It is such a wonderful weight bearing move that helps to im

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